Acne problems are becoming more regular this days, affecting a large percentage of people. There are many of things that generate skin problems, we will review them and also review about some cures to this problems. The major cause for skin problems is the poor diet. People eat to much garbage this days. But not only! Let’s see what are some major causes for skin problems.

There’s nothing more disappointing than waiting until your 20s to finally have clear skin, and then learning the hard way that bad breakouts don’t necessarily end when your teenage years do. Coming to terms with adult acne is difficult—best rest assured, you’re not the only grown woman dealing with zits.

Studies indicate that certain dietary factors, including skim milk and carbohydrate-rich foods — such as bread, bagels and chips — may worsen acne. Chocolate has long been suspected of making acne worse. A small study of 14 men with acne showed that eating chocolate was related to a worsening of symptoms. Further study is needed to examine why this happens and whether people with acne would benefit from following specific dietary restrictions.

“Overwashing your face can make acne worse,” Dr. Kazin explains. Cleansing more than twice a day is too much and can just dry out skin, “which can cause [it] to produce more oil to overcompensate.” Your Clarisonic addiction may not be helping either. “It helps remove all makeup and helps your cleanser work better, but I worry about the coarse ones. It’s almost like giving yourself microdermabrasion twice a day, which can cause a breakout,” says Dr. Kazin. Dr. Schultz seconds that: “Anything that rubs skin will, to a small extent, promote acne.” That includes a grainy or gritty cleanser, too. Try these two gentle face washes instead: Phace Bioactive Detoxifying Gel Cleanser or Frank Body Creamy Face Cleanser.

Treatments: Spot treatments are key for treating a pimple ASAP. Benzoyl peroxide is often vilified for being harsh, but when it comes to really zapping a zit, it should be your best friend. Just dab it on the trouble spot to dry it out and kill bacteria. For heavy-duty action, try Neutrogena Rapid Clear Stubborn Acne Spot Gel; for something gentler, we like Arithmetic Acne Control Complex, which has soothing ingredients to counter the drying effects and is made with adult skin in mind.

Your smoking habit is causing skin irritation and dryness. Every time you light up a cigarette, you decrease the amount of oxygen that goes to the skin on your face, Dr. Downie explains. Smoking not only predisposes you to cancer, but it also causes the breakdown of collagen and elastin that leads to wrinkles and increased pore size. The carcinogens in the smoke also irritate your skin and dry it out, triggering it to produce more oil and, possibly, more breakouts.

For our polish readers: Jesli jestes sfrustrowany, poniewaz w przeciwienstwie do przyjaciol o idealnej cerze, naprawde dbasz o skore, wyzwalacz tradziku moze byc podstepnymi skladnikami twoich produktow . Wedlug dr Jeanine Downie, dermatolog kosmetyczny w Montclair, New Jersey, olej mineralny jest na przyklad superciezkim srodkiem nawilzajacym znajdujacym sie w niektorych plynach, o ktorych wiadomo, ze zatykaja pory i powoduja wypadanie. Wspomina takze o silikonach jako innym skladniku, ktory moze zatkac twoje pory i spowodowac skazy. Ponadto w wielu produktach mozna znalezc zapach (szczegolnie drazniacy dla wrazliwej skory) i laurylosiarczan sodu (srodek powierzchniowo czynny usuwajacy olej), ktore sa rowniez ostre dla skory. Co mozesz zrobic inaczej: „Czytaj swoje etykiety” latwiej powiedziec niz zrobic, jesli nie wiesz, czego szukac, ale dobrym miejscem na poczatek jest pozbycie sie produktow, ktore zawieraja wyzej wymienione wspolne czynniki drazniace. Dr Downie sugeruje takze przyklejanie sie do produktow oznaczonych jako „nieprzyjemne dla zdrowia”, co oznacza, ze ??makijaz lub pielegnacja skory zostaly opracowane specjalnie w taki sposob, aby nie zatykaly porow. To powiedziawszy, jesli wyprobowales wszystkie powyzsze, a twoje wybuchy nadal sie pogarszaja, umow sie na spotkanie ze swoim dermatologiem, aby sprawdzic, czy mozesz byc uczulony na inny skladnik produktu. Te same siarczany, ciezkie srodki nawilzajace i silikony mozna znalezc w szamponie, odzywce i produktach do stylizacji wlosow. I podobnie jak powoduja pekniecia na twarzy, moga przenikac do porow na ciele i zatykac je, powodujac tradzik w klatce piersiowej, ropien, a nawet pryszcze wzdluz linii wlosow, mowi Wright. Co mozesz zrobic inaczej: Kiedy kondycjonujesz wlosy pod prysznicem, odetnij je i zdejmij z plecow, pozwalajac formule usiasc. Nastepnie podczas plukania przechyl glowe na bok i na bok, aby nie dopuscic do usuniecia resztek z twarzy, klatki piersiowej i plecow. Nastepnie zawin wlosy w recznik (tak, stojac pod prysznicem – po prostu wyjdz z podmuchu wody), a nastepnie cofnij sie do wody, aby splukac cialo i stawic czola ostatni raz. Czytaj wiecej na https://dermatolog.pl.